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HEAL YOURSELF PHYSICALLY, EMOTIONALLY & SPIRITUALLY WITH A THAI MASSAGE
Restore balance, health & harmony with a Thai massage. A Thai massage is both relaxing and energizing. A Thai massage interconnects with your mind, body and speech allowing complete healing.
A combination of acupressure, reflexology and yogic exercises is what a Thai massage consists of and unlike other therapies it leaves you feeling refreshed and energized. A session starts by lying on your back while the therapist uses gentle compression and stretching techniques, allowing your body to open up. All these movements are achieved by using the hands, feet, knees and elbow’s allowing the body to experience total relaxation, stimulation of internal organs, increased flow of energy and increased flexibility.
The therapeutic massage in a Thai massage is also known as a Thai Yoga massage, which is yoga for the lazy because many people refer to a Thai massage as yoga without any work. Unlike most massage methods a Thai massage does not apply oils, therefore allowing you to wear loose clothes without the need to undress. ![]() The benefits of a Thai massage can reduce stress, allow total relaxation, increases energy, improves circulation, increases flexibility, and centres the mind and body. A Thai massage is beneficial for a variety of musculoskeletal problems, which can include upper and lower back conditions, neck and shoulder problems, pain or tension, sciatica and joint disorders.
There are some precautions that must be made for people that have a serious heart condition or high blood pressure, a Thai massage should not be done directly over bruises, areas of recent fractures, inflamed skin, open wounds, and it should not be done immediately after surgery or chemotherapy/radiation treatments, unless recommended by your doctor. ![]() ![]() A Thai massage can encourage muscle lengthening and flexibility, increased blood and energy circulation and joint movement. A Thai massage can contribute to a more balanced body which include the physical, mental and emotional states. It is known that stiffness and loss of flexibility is regarded as the unfortunate result of ageing, and this is why we need to use these techniques to promote youthfulness known as a Thai massage.
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